I wish I had good news to report. Something along the lines of: I met my goal! I must accept defeat and move on. I have been doing a lot of thinking during this past week about shifting my goal. If I haven't met it twice, should it really remain a goal? Perhaps I should individualize my goal a little more. Some weeks, I have no trouble sticking with the Wii Fit and others, well, it just seems impossible. There is good news to this week. I have been staying active. I have been for a bike ride lasting 40+ minutes everyday except yesterday, lasting only 20. I have been swimming. I swim laps, pushing my little one in his float. This is more of a workout than I expected. I can really feel the burn in my legs and waist: 2 great target areas. I just think about looking at my tv vs. getting out and enjoying the season and I chose to get out. Plus, my son is only content for so long watching me workout. It's much better for him when we are being active together. With a high of 103 today, I'm thinking we will go swimming again! A bike ride is out of the question because the wind was blowing when I woke up this morning. With our heat in full season, I have to go first thing after breakfast or wait until 9:00 at night on the days I work.
O.K. This week I will have a major bump in the road with exercising. My sister is coming and I want to spend every minute with her instead of working out. So, in attempts to be reasonable, I would like to focus on exercising two days. I'm sure I can squeeze in some time while she is visiting her friends. I would also like to focus more on my relationship with my Lord. My husband and I really need to participate in an in depth study. I would like to chose a study this week.
1. Exercise two days.
2. Identify an in depth bible study.